Tuesday 29 March 2022

When Narcissism Turns Real


Many of us will be familiar with the story of Narcissus, the flawed character in Greek mythology who fell in love with his reflection after a dirty trick was played on him by an angry goddess.

 

Poor Narcissus, instead of being grateful that he had been given such good looks and behaving with good grace, was arrogant and dismissive of those around him who didn’t come up to the same standard as him.

 

Inevitably, being a Greek tragedy, it was all going to end badly. Narcissus incurred the wrath of goddess Nemesis when he rejected an approach by nymph Echo who was only looking for a hug. His rejection wounded her so greatly that she faded away until all that was left of her was her echo. 

 

In punishment, Nemesis took Narcissus to a pool where, when he saw his reflection, he fell in love. 

 

It took him some time to understand that a spell had been cast on him and there was no “other” to love. And that, sadly, was the end of him.

 

The moral of the story clearly demonstrates that too much self-love can severely damage your health and well-being in very much the same way that too little can have an equally detrimental effect on a person.

 

Today’s definition of a narcissist has broadened considerably from that tale, so that sometimes it seems as if a person who selfishly disagrees with us and sticks ruthlessly to his/her point of view must be a narcissist, particularly when they’re riding roughshod over us.

 

Narcissism appears to be one of the most difficult personality types to identity. According to the DSM-5, the US classification  manual used by many psychiatrists to diagnose mental disorders, it is hard to diagnose such a disorder because, ironically, people with it don’t tend to present with problems because they don’t see anything wrong with them!

 

However, the DSM gives professionals some clues as to what they might look out for. These include a sense of superiority; a sense of grandiosity, a need for attention and admiration; a sense of uniqueness as well as being self-centred, boastful and pretentious. There is more but this seems like a good start.


 

We all have some - or all - of those qualities in us but the problem arises when they are taken to extreme and when there is no-one who is there to point out where we may be going wrong. 

 

Children often demonstrate a fair few of these characteristics - “I was the best”; “I’m the cleverest”; “I’m the prettiest/strongest”, etc and the ones I’ve investigated seem to have a tremendous sense of self-worth. Who would want to knock that?

 

Unfortunately, though hopefully in a kind way, somebody has to. The charm of a slightly optimistic child might diminish as they grow up into a vainglorious adult. 

 

I suggest one of a parent’s most difficult tasks is trying to find a way of balancing their own innate belief that their child really is the world’s most perfect specimen with the knowledge needed to help that child fit into society in a way that encourages their self-belief but not at the expense of others.  

 

Culture is important here. Japanese children are asked by their parents: “How would you feel if?” as a way of helping them to connect with others. The question encourages the child to imagine how they would react to a given situation. It’s a healthy way of teaching empathy.

 

Conversely, and up until fairly recently, a type of English parent would come down hard on a child that appeared to be over-pleased with him/herself. The British culture didn’t approve of boastfulness or anyone aiming for a starring role. The expression “too big for their boots” comes to mind.  

 

Fortunately, such harshness seems to have softened but we now have the problem of what seems to be that everyone is determined to take centre stage. It’s a problem because not everyone is able and, if we tell the young child they can be anything they wish to be, they may be bitterly disappointed when they find reality isn’t like that.

 

Some experts say narcissists, contrary to how they appear, are internally full of self-doubt and feelings of unworthiness. Other studies suggest they are among the happiest of people because they have no doubts. 

 

We are unlikely to know for sure because of the dearth of narcissists who present for help but one point we might all agree on is that narcissism is not appealing for those who are around it. 

 

Imagine working for, say, a Russian President, who doesn’t like to hear the word “no” in his presence. What catastrophic mistakes he might make because his ego refused to allow an “other” voice to be heard. It might even lead to war.

 

Or what about an extraordinarily privileged prince who is forced to disappear from view because all those adults couldn’t tell him “no”. He should have supporters, friends or staff to speak out on his behalf, but he seemed to have alienated them to such a degree that he was left all alone vain-glorious. 

 

This also applies to ordinary family, where one person is allowed to take too much control. It may happen so slowly that nobody notices until it’s too late. Too much power is placed in one person’s hands until it ends up not only being the acolytes who suffer, but the narcissists themselves. Their own actions have caused them to thwart themselves.

 

Oh, for the wisdom of the ancient Greeks!






Photo 1:  Marija Zaric on Unsplash

Photo 2:  Laurenz Kleinheider on Unsplash


 

 

 

 

 

Monday 14 March 2022

What A Chinese Banquet Can Teach Us About Working Together




I was lucky enough to be invited to a (late) Chinese celebration to mark Chinese New Year.

I was a bit apprehensive - I only knew the person who’d invited me - because I’m not as informed about the culture as I feel I should be and had very little idea what to expect. I try to embrace change and look positively towards the unknown but I have to admit it can sometimes be challenging. 


Fortunately, the company was kind and those fellow diners at my table did their best to include me as they told fascinating stories of their time in the Far East.


The dinner - a banquet really - was presented in a traditional Chinese way. That is, with a revolving glass table that sits on the table top and which can be turned in one direction or another so that each diner helps themselves to a dish.


The dishes are plentiful and intended to be shared. The point of the New Year dinner is to celebrate family and friends, to be thankful for what you have received and to combine and share your provisions with grace and goodwill. A great deal of thought goes into the food and it is important to be aware of the giver’s generosity and to honour the guest in attendance. 


It was easy to acknowledge and be grateful for such a delicious dinner. It was so enjoyable it will remain in my happy memory bank for some time yet.


But I found another thought creeping in as I was enjoying my fare and that was how efficient the system of distribution was. The moveable plate went both clockwise and anti-clockwise and you could see who was helping themselves so there was not a chance of either missing out or accessing your particular choice because you simply turned the style in your direction of travel and, hey presto, there it was! 


It did come unstuck just the once and that was when a guest was helping herself to a dish one side and a fellow guest on the other - who was talking intently to his companion - began to turn the platter in his direction. He was quick and it happened so fast that the first guest still had her hands in the air clutching at the serving spoons with a slight sense of panic as the table moved away from her.  


Delicious dish carnage was only just prevented by a quick intervention from another guest who managed to gain a good grip of the revolving glass and stop it moving. Apologies followed and honour was restored.


That episode brings to mind the plight of cars, traffic lights and roundabouts. If a driver approaching a set of traffic lights just before a roundabout stops his/her car when the lights go red, the traffic from the right-hand side will be able to flow freely, either turning left and going away from the roundabout or turning right to move further into it.


If, however, the driver - and the one behind - continues crossing the line just as the red light appears when their way forward is not clear, the problems start. If it’s busy, that leaves those drivers on the right blocked and unable to move. As the queues snarl up, so does the frustration and the fury. And all for what? The chance of reaching your destination a minute or two ahead of time. Instead, the likelihood is that you - and everyone else - will be stuck in stop-start traffic for a great deal longer than you’d planned.


You may have heard of Stanford University Professor Walter Mischel’s 1972 experiment on pre-school children and their ability to hold out for a culinary reward. Some children gave in to temptation quickly while others were able to contain themselves for a while longer. The children’s progress was followed over the years and those who could hold out the longest were found to do better throughout life than those who gave in to the first temptation.  


Research has moved on and a 2020 study reported in US publication Greater Good goes further and finds that children do even better in this test when they cooperate. The study put two children together in a room, gave them a task to do and left them with a biscuit and permission to either eat it or wait until the researcher returned and then get another one. The study involved children from industrialised Germany and children from a rural community in Kenya to see if there might be a cultural difference. The results were the same. Those children who worked together were able to delay their own gratification for longer showing, the researchers said, that humans found working together for a common goal to be more enjoyable than going it alone.


And that brings me back to the revolving table at the Chinese banquet. It works so well. If only we could remember it’s not just about us serving ourselves, but about sharing with others.